Hypnosis is a gentle, safe and natural process. What we know to be true is that hypnosis has been around for over 5000 years old. It is the utilisation of the trance state and something we all do naturally. Hypnosis is a cooperative interaction in which the participant / client responds to the suggestions from the Hypnosis Practitioner. During hypnosis you enter a trance like state where you experience increased attention, concentration and suggestibility. Hypnosis is extremely powerful for deep relaxation and when it comes to releasing old unwanted habits and behaviours. During hypnosis we simply relax the critical faculty so we can talk directly to the unconscious mind (which is where all our programs are stored) and In this state we can offer positive suggestions and new desired behaviours. 

Link to Hypno FAQ here

Link to Terms & Conditions here