This recording is also available in the BLOOM membership→

Master Certified in Modern Therapeutic Hypnosis Nadine Muller, helps you to release anxiety, overwhelm and mental clutter. This deep relaxation experience can serve as a much needed 'reset' and ‘recalibration’ for your nervous system's baseline so that you and your unconscious mind remembers and retains how it feels to be centred, grounded and relaxed. Using modern therapeutic hypnosis for deep relaxation for anxiety and overwhelm is quick, effective and you can use it whenever you need to. This purchase allows you to download with life-time access. 

Hypnosis is a gentle, safe and natural process. What we know to be true is that hypnosis has been around for over 5000 years old. It is the utilisation of the trance state and something we all do naturally. Hypnosis is a cooperative interaction in which the participant / client responds to the suggestions from the Hypnosis Practitioner. During hypnosis you enter a trance like state where you experience increased attention, concentration and suggestibility. Hypnosis is extremely powerful for deep relaxation and when it comes to releasing old unwanted habits and behaviours. During hypnosis we simply relax the critical faculty so we can talk directly to the unconscious mind (which is where all our programs are stored) and In this state we can offer positive suggestions and new desired behaviours. 

Link to Hypno FAQ here

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